Yoga Schedule

First Class Is Free. Feel free to call with any questions. Hope to see you soon!

Please see key for class levels at bottom of schedule.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30-8:30am
Hatha
G
$6 Mary Graham
7:30-8:30am
Hatha
G/M
$6 Kate Nagy
7:30-8:30am
Hatha
M/V
$6 Karine Zinkowski
7:30-8:30am
Hatha
G/M
$6 Kate Nagy
7:30-8:30am
Hatha
M/V
$6 Karine Zinkowski
7:30-8:30am
Hatha
M/V
Carrie Stover
 
9-10:30am
Hatha
V
Carrie Stover
9-10:30am
Hatha
V
Karine Zinkowski
9-10:30am
Hatha
G
Edie Daldrup
9-10:30am
Anusara
M/V
Vivianne Uyeda
9-10:15am
Hatha
M
Sophie Everatt
9-10:15am
Yoga for Backs
G
EJ Kerwin
8:30-10am
Anusara
M/V
Vivianne Uyeda
12-1pm
Vinyasa
M/V
Sarah Cotten
12-1pm
Vinyasa
M
Donna Goodhart
12-1pm
Hatha
M/V
Marygrace Naughton
12-1pm
Hot Hatha with Beats
M
Gabe Nagy
12-1pm
Vinyasa
M/V
Sarah Cotten
10:30-12pm
Anusara
M/V
PJ Casey
10:30-12pm
Hatha
G/M
Kate Nagy
2:30-3:30pm
Hatha
G
$6 Felicia Lowry
2:30-3:30pm
Hatha
G
$6 Donna Goodhart
2:30-3:30pm
Hatha
G
$6 Donna Goodhart
2:30-3:30pm
Hatha
G
$6 Cheryl Bucky
2:30-3:30pm
Hatha
G
$6 Donna Goodhart
12:30-1:30pm
Taoist Yoga/Chi Gong
G/M
Tim Darmetko
12:30-1:30pm
Hatha
G/M
Roxane Ramos
4-5pm
Vinyasa
M/V
Annie Smith
4:30-5:45pm
Yoga for Women
G/M
Maria KaliMa
4-5pm
Restoratives
G
Donna Goodhart
4:30-5:45pm
Yoga for Women
G/M
Maria KaliMa
4-5pm
Restoratives
G
Donna Goodhart
2-3pm
Yoga for Kids
G
$5 Michelle McCallum
2:00-3:30pm
Pre/Postnatal Yoga
G
Melissa S.
5:30-6:30pm
Pilates
G
Tracie Anderson
  5:30-7pm
Hatha
M
Jim Lipson
  5:30-6:30pm
Hatha
M
Jim Lipson
4-5pm
Yoga for Women
G/M
Sophie Everatt
4-5pm
YogaFitness
V
Kate Nagy
  6:15-7:30pm
Hatha
G
Tom Beall
  6:15-7:30pm
Hatha
G
Tom Beall
  5:30-6:30pm
Hot Room Yoga
M/V
Allisa Herrett
5:30-7pm
Hot Room Yoga
M/V
Allisa Herrett
7:30-9pm
Hot Room Yoga
M/V
Jen Harman
7:45-9pm
Yin Yoga & Meditation
M
Linda Alley-Sarnack
7:30-9pm
Hot Room Yoga
M/V
Allisa Herrett
7:45-9pm
Yoga for Men
M/V
Gabe Nagy
     

Gentle (G) For beginners and those who like a gentle practice.
Moderate (M) For continuing students and fit beginners.
Vigorous (V) For fit students with a regular practice.